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Our Team of Experts

Carol Sterling MSc (Psychology) - Clinical Psychologist and Sleep CBT-I Therapist

Carol Sterling has a Masters Degree in Clinical Psychology from the University of Cape Town. She has been in private practice for 20 years and has had experience in working with clients with a wide range of challenges. She has had further training in Cognitive Behavioural Therapy for Insomnia (CBT-1) having been in the first group of South Africans trained by Professor Michael Perlis from the University of Pennsylvania and founder of the discipline of Behavioural Sleep Medicine.

Carol has also spent several years working at the UCT Child Guidance Clinic and has extensive experience in working with children. She helps children who present with sleep problems and their parents.

diagnosis & treatment of sleep disorders
sleep disorders